Plyometric exercises - 23 Plyo Variations Redefining Strength 4:05 8 years ago 1 649 882 Скачать Далее
10 MIN PLYOMETRIC HIIT WORKOUT - Speed / Vertical Jump Workout OutWork 10:29 3 years ago 971 134 Скачать Далее
The Best Plyometric Exercises for Vertical Jump, Explosiveness and Athleticism - 85 Variations Luka Hocevar 7:43 4 years ago 379 875 Скачать Далее
BEST Plyometric VERTICAL EXERCISES #basketballtraining Keith Poitier Performance 0:22 1 year ago 371 733 Скачать Далее
POWER UP: DYNAMIC PLYOMETRIC DRILLS FOR SOCCER PLAYER | FULL TRAINING SESSION Football Factory 7:30 1 day ago 277 Скачать Далее
How to Progress Plyometrics | 5 Levels From Beginner to Advanced The Movement System 5:52 1 year ago 113 036 Скачать Далее
3 Exercises to Increase Your Vertical Jump ⬆️ Pierre's Elite Performance 0:39 1 year ago 546 367 Скачать Далее
Plyometric Drills To Get Faster⁉️ Do This❗️#shorts Marcus Rios 0:15 2 years ago 110 032 Скачать Далее
Top 4 Explosive Plyometric Speed Drills Pierre's Elite Performance 0:30 1 year ago 71 376 Скачать Далее
10-36 year olds could jump higher with this plyometric workout routine 🐰 Plyomorph 0:31 1 year ago 1 501 988 Скачать Далее
5 Plyometric Exercises For Triathlon Training | Improve Your Speed & Power Global Triathlon Network 7:48 5 years ago 65 457 Скачать Далее